Which competitive swim strokes you should learn first when learning how to swim?
Swimming is an essential life skill that everyone should learn. When first learning how to swim, it's important to start with the basic...
What parents should look for when hiring a swim instructor to teach their child to swim!
Swimming is an essential life skill that every child should learn. As a parent, it's important to find the right swim instructor to teach...
What does it take to be a good lifeguard?
Being a lifeguard is a challenging and rewarding job that requires a combination of skills and qualities. Lifeguards are responsible for...
How to train for the Red Cross Lifeguard Prerequisites!
If you're interested in becoming a lifeguard, the first step is to meet the prerequisites required to enroll in a lifeguard training...
How to become a Red Cross Lifeguard?
The American Red Cross offers a comprehensive lifeguard training program that teaches the necessary skills and knowledge to become a...
Removals from the water AKA Extrication Technique
Removing a victim from the water must be done safely and effectively while providing the appropriate care. Some victims can be too tired...
Rescuing a victim near the surface of the water
Rescuing a victim near the surface of the water requires you to support them with a rescue tube so they do not submerge under water. You...
Rescuing a submerged victim
There are times where the victim will be submerged under water. They could have slipped and acquired a head injury which resulted them in...
Active Drowning
Someone who is actively drowning is struggling to keep themselves above the water and have a distinctive body and arm position. They are...