Blog

RICE- Musculoskeletal injuries

When it comes to dealing with musculoskeletal injuries you should always remember RICE (rest, immobilize, cold, elevate). But what is a musculoskeletal injury? Sprans or strains can be musculoskeletal injury. Rest will prevent further injury and will speed up healing. Immoblizing it and iceing it will minimize swelling and pain. Evevating it will help with the swelling.

Featured Posts
Recent Posts
Search By Tags
Follow Us
  • Facebook Classic
  • Twitter Classic
  • Google Classic

Services 

Careers

Blog 

  • s-linkedin

Contact Us

© Cooksey's Lifeguard and Swim Academy LLC