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Swim Workout #11
- Samuel Cooksey
- Mar 9, 2022
- 1 min read
-400 warmup
-4 x 25 free
-4 x 100 free
-4 x 50 free
-4 x 100 free
-250 cooldown
You are killing these miles!
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#swim #swimming #swimworkouts #adultswim #swimteam #morningswim #lifegaurd #pool #poolworkouts #followme #summer #fitness #gym #likesreturned
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