Swim workout #14
Mar 22, 2022
1 min read
300 warm up
4 x 100 IMs
4 x 200 IMs
4 x 100 Free
4 x 100 Fly
300 cool down
Keep on swimming those laps. Pirate Frog believes in you!
#swimminglessons #swimmom #swimming #mastersswimming #swim #swimmingclass #swimmingmemes #lovetoswim #swimclass #swimmemes
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