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Information on lifeguarding, swim lessons, aquatic contracting, health, pool safety, and so much more!

Swim Workout #16

200 warm up

500 kickboard set

500 pull set

500 free

300 cool down

Wow, Bear thinks you are amazing. He's got stars in his eyes just for you. Bear loves the way you swim!


#swimminglessons #swimmom #swimming #mastersswimming #swim #swimmingclass #swimmingmemes #lovetoswim #swimclass #swimmemes

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